Kathy L. Jacobson has been doing life coaching since 1992, before coaching was coaching.
Kathy is a Certified Life Coach and is trained in various modalities, including the Hakomi Method, Transformational Bodywork, Voice Dialogue, Reiki, Energy Work, and the teachings of Abraham-Hicks. Over the past 25 years she’s woven these teachings together with her passion for human connection and spirituality into a comprehensive coaching approach that’s quite unique.
Her mission on the planet is to create a space for people to explore their insecurities, vulnerabilities, fears, loves, goals, and their dreams.
In Kathy’s childhood she experienced a lack of trust and safety which pushed her to get tough and fend for herself. Kathy explored spirituality at an early age, drawn by the promise of a better experience than she was having.
During her self-exploration as an adult a therapist once told her, “Your work is to become softer”, then a light bulb went off. This experience marked the beginning of a journey of becoming vulnerable, trusting others and life, exploring and courageously following her heart.
In 1990 Kathy left her corporate job to follow her passion for healing – both herself and others. She went from massage school to more emotionally-focused bodywork, to coaching. After 28 years of this work, Kathy remains passionate and fascinated by the beautiful blend of body, mind, and spirit.
The following principles are foundational for the work Kathy does with clients:
It’s OK to be happy. You get to choose whether you’re happy or unhappy. It’s not like the world is doing things to you. You get to decide what happiness means for you and create a life that fulfills your dreams. It can even be easy and fun!
Connect with yourself. Connection starts with having a healthy relationship with yourself. Through self-reflection, self-soothing, and self-compassion, you’ll be in a place where you can connect with others without needing them to fill a hole in you.
Your body is really important. Your body speaks to you but you may not be listening. Pain, emotional or physical, is an indicator that something is off-balance. It’s important to listen to the message behind the pain and take action.
Love is always the answer. If you’re pissed off at somebody, what do you want to choose, resentment or love? Which is going to make you feel better? All the problems we face in relationships stem from an unwillingness to forgive, let go, and feel the love.
Become your own authority. It’s a dangerous thing to rely on others to tell you who you are and how you should live. As a life and relationship coach, Kathy guides her clients through exploring themselves and their desires, making a space for you to be true to yourself and find your own answers.
PACKAGES AND RATES
I work with clients in-person and around the world via video chat and phone services.
My rates are $225/hr, with a minimum commitment.
Typically this minimum commitment is 12 sessions over 3 months. The reason I do this is because my clients come to me wanting to make significant changes and deep shifts in their lives, and this can’t happen overnight.
Do these principles resonate with you?